I also have 30 day shred and I did try it for 3 days only. I have gained lot of weight and I also need motivation for it lets start it if u r interested. this time no break
interested in starting 30 day shred ?
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interested in starting 30 day shred ?
by Salmaibrahim » Wed Mar 25, 2015 7:39 pm
hello lisa,
I also have 30 day shred and I did try it for 3 days only. I have gained lot of weight and I also need motivation for it lets start it if u r interested. this time no break
I also have 30 day shred and I did try it for 3 days only. I have gained lot of weight and I also need motivation for it lets start it if u r interested. this time no break
- Salmaibrahim
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Re: interested in starting 30 day shred ?
by Lisa » Wed Mar 25, 2015 7:49 pm
Oh i know it is crazy. I put on a LOT of weight too. Not sure if I want to do 30 day shred, it was hard on my knees! But maybe something else. Hmm!
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Lisa - Absent Minded Designer
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Re: interested in starting 30 day shred ?
by Salmaibrahim » Wed Mar 25, 2015 7:57 pm
u can go slowly for 10 days use level one and 10 days level 2 and 10 days level 3 . I will try to do . I just try and ten leave in middle
- Salmaibrahim
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